About OurHealthInfo

Who We Are

OurHealthInfo was created from the frustration of finding accurate and easy to use calculators online. Most websites that did offer calculators were not user friendly, featured advertisements, required emails, or were just straight up inaccurate. As a fitness enthusiast and someone who has always had a passion for health, I (the founder of OurHealthInfo) could not find tools to help me reach my goals. This inspired the creation of this website, which aims to provide users with easy to use calculators as well as blog articles and guides to help them reach their health and fitness goals.

Today, OurHealthInfo provides accurate and easy to use tools to thousands of users per month. From soldiers trying to get Army fitness test (AFT) ready, to bodybuilders wanting to calculate their FFMI, OurHealthInfo provides the tools that everyone needs.

What We Do

OurHealthInfo provides accurate and free health and fitness calculators, as well as blogs and guides, to help people reach their goals.

We care about providing the best tools and information for users, which is why we will always provide our calculators for free and never put our users first. We also value credibility, which is why we create our tools with scientific formulas and offer educational content to help our users understand health and fitness.

What Tools Do We Have?

OurHealthInfo features a wide variety of health and fitness calculators, including:

• Army Body Fat Calculator - To help soldiers and recruits track their body fat percentages for the Army fitness test.
• Bench Press Calculator - To help lifters, powerlifters, and bodybuilders calculate their one rep max (1RM).
• Max Bench Calculator - To help lifters, powerlifters, and bodybuilders calculate their max bench press.
• FFMI Calculator - To help bodybuilders and lifters track their FFMI (fat free mass index).
• Calorie Calculator - To help users track calories for weight loss, gain, and maintenance.
• Weight Converter - To help users convert pounds to kilograms.
• ...and much more!

We also have a blog page, featuring articles about the difference between saturated and unsaturated fats, the difference between muscle and fat, the rule of nines, and more.

Why Choose Us?

At OurHealthInfo, we value accuracy. The calculators you find here are made with scientific and proven formulas, not guessed estimations. For example:

• Our Army Body Fat Calculator uses the official formula provided by the U.S. Army.
• Our Calorie Calculator uses the Mifflin-St Jeor Equation, which has been proven to be the most accurate BMR calculating equation.
• Our Bench Press Calculator uses the Epley and Brzycki formulas, which have been scientifically proven to give the most accurate 1RM when using a barbell.

OurHealthInfo also cites all of its sources, so if you would like to do further research, you can visit the websites we visited to gather our information. Some of these include the U.S. Army, American Heart Association, and the CDC. If you find any errors on OurHealthInfo, please do not hesitate to contact us so we can fix it.

Who Are We?

OurHealthInfo is an independent company, ran by a small team of people, not a large and rich organization. We are your friends. We are your neighbors. We are your doctors. We are your trainers. We do not have a degree in health or fitness or nutrition, but we strive to learn and research so we can offer you the best information we can. It is also important to note that we do not encourage people to visit us for medical advise, but rather to use our tools and information as a guideline. We recommend people to always visit a qualified medical professional with any questions, concerns, or problems regarding health or fitness.

Why Are You Different From Other Health Sites?

We know you are faced with many choices when choosing a health and fitness website, and we are very grateful that you have chosen to visit OurHealthInfo. We also know you have questions, like "Why is this website different from other sites?". Here are some reasons as to why OurHealthInfo is different from other sites:

• We are free. You will never be charged, billed, subscribed, or scammed on OurHealthInfo.
• We are accurate. We use scientific equations and formulas, and cite our sources so you know how we come to our conclusions.
• We are transparent. We tell you how our calculators work and how we come to our conclusions.
• We do not hassle you with ads (Most of the time). We have minimal ads so you can have a good experience on our site.
• We are mobile-friendly. So you can use OurHealthInfo wherever you are.
• We strive to be the best. We constantly add new tools and update our information so we can offer you the best tools and information we have.

How Can I Contact You?

We love hearing from our users, whether it is with positive or negative feedback, questions, or even just to say hi. If you would like to contact us, you can email us at [email protected], or through this contact page.

Final Words

Thank you so much for visiting OurHealthInfo, and welcome to the family. I hope you enjoy using our tools and reading our articles. Here's to a healthier tomorrow. Together, we can make the world a healthier place.